Are you feeling low? If so you’re not alone. According to a report published by the World Health organization in 2012, about 350 million people suffer from depression. Depression is different from usual mood fluctuations. The sadness induced continues for two weeks or more and affects ones functionality at work and at home.
A growing number of experts believe that the nutrients called amino acids play a vital role in building levels of good-mood compounds. Amino acids show 98 percent success rate in treating mood disorders.
For the same reason, during the Gulf War, US fighter pilots were given amino acids along with other vitamins and minerals to relieve the debilitating stress of combat, to enhance mental sharpness and to improve sleep between missions. During stress, the human body cannot produce amino acids and thus needs an outside source to meet the requirements. Amino acid supplements can help you feel happy and motivated.At large poultry farms, thousands of chickens sharing a common place for long periods of time can fight and kill each other. To overcome this problem, amino acid supplements and vitamin formulations are added to their drinking water to positively alter their moods.
Not Just for Bodybuilders
Amino acids are the fundamental building blocks of our tissues and play a significant role in health and wellness. They are not just for body builders who want to build muscle, they are responsible for other activities as well. Some of them are as given below:
A growing number of experts believe that the nutrients called amino acids play a vital role in building levels of good-mood compounds. Amino acids show 98 percent success rate in treating mood disorders.
For the same reason, during the Gulf War, US fighter pilots were given amino acids along with other vitamins and minerals to relieve the debilitating stress of combat, to enhance mental sharpness and to improve sleep between missions. During stress, the human body cannot produce amino acids and thus needs an outside source to meet the requirements. Amino acid supplements can help you feel happy and motivated.At large poultry farms, thousands of chickens sharing a common place for long periods of time can fight and kill each other. To overcome this problem, amino acid supplements and vitamin formulations are added to their drinking water to positively alter their moods.
Not Just for Bodybuilders
Amino acids are the fundamental building blocks of our tissues and play a significant role in health and wellness. They are not just for body builders who want to build muscle, they are responsible for other activities as well. Some of them are as given below:
- Help in normal growth and development.
- Support recovery and repair of lean muscles
- Help in the formation of enzymes and support muscle tissue.
- Improve metabolism and boost immune system.
- Enhance antioxidant activity.
- Help in the development of the central nervous system.
Amino acids are essential for every person. Amino acid supplements are available in many forms such as capsule, tablet, power bars and in liquid form as well. One must consult a medical practitioner before taking any supplement.
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